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Steamed sea bass

Look at the trouble. It's very simple. It's usually steamed fish. It's just a change of shape.

4 Steps

Steamed perch

Perch nutrition analysis - ↓ 1. Perch is rich in protein, vitamin A, B vitamins, calcium, magnesium, zinc, selenium and other nutrients; it has the effect of Tonifying the liver and kidney, spleen and stomach, resolving phlegm and relieving coug... ...

4 Steps

Steamed bass in microwave

Many friends in the north are full of praise after eating my steamed fish. What's the secret? In fact, it's very simple. One is that the fish is fresh. The other is the fire. It's better to have 812 liang of fish. Steam for 8 8 hours in a large ... ...

5 Steps

Steamed perch with agaric

No matter where you are, there will be no fungus in this steamed bass. But I will add fungus to this dish, which will make the fish more delicious. Try it, too.

3 Steps

Wu's seafood porridge with high protein

A high protein porridge designed for my wife's pregnancy at home. The bottom of the soup is boiled with sea bass and milk. The combination of lean meat, sea bass slices, deep sea shrimp, dried peas, carrots and Shanghai Green also enriches vitam... ...

5 Steps

Steamed perch

Don't steam the bass too long. The meat will get old for about 10 minutes.

5 Steps

Steamed perch

The first attempt was unexpectedly good

4 Steps

Fried bass with chopped peppers

From the liver oil and body oil of sea fish, intelligent people extract an ingredient called DHA, which is necessary for the brain. It is very important to improve memory and thinking ability. The omega-3 fatty acids and taurine in sea fish are ... ...

8 Steps

Braised sea bass

This perch is a fish during the Spring Festival. It can be said that it is a fish that missed the net. During the Spring Festival, my friend gave me a box of perch. There were about ten of them. I ate them several times in succession. I frozen t... ...

5 Steps

Steamed bass

My friend finally has a baby. Take her lovely baby to my house. It's not the same mother who gave birth^_ ^. the figure is not out of shape, but it looks more plump. It's said that it's good to eat perch after childbirth. I want to give birth to... ...

4 Steps

Steamed sea bass

It's so hot recently. How long has it been since I went to scraping and cupping? Today, I went out for a trip. When I came back, I felt tired and my head sank. I guess I'm speechless again. In fact, I'm the kind of constitution that heatstroke h... ...

19 Steps
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